Food that improve platelets count

 

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In this article we will tell you about "Foods that improve platelets count"

Platelets also known as 'Thrombocyte'. platelets are the component of blood that form clots and stop or prevent bleeding. 

Normal platelets count range from 150000 to 450000 platelets per milliliter of blood. thrombocytosis is the condition when a platelets are more than 450000. thrombocytopenia is the condition when a platelets are less than 150000. 

Causes of Low platelets 

• Vitamin B12 Deficiency 
• Iron deficiency 
• Folate deficiency
• Aplastic anemia
• Viral Infection
• Too much alcohol consumption
• Leukemia
• Cirrhosis

Food that improve platelet count

• Papaya extract
• Green leafy vegetable
• Pomegranate
• Pumpkin
• Milk
• Broccoli
• Kiwifruit
• Soyabean
• Dark chocolate
• Kidney beans
• Tofu
• Beet root
• Raisins
• Coconut oil
• Carrot 

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