Hidden benefits of Giloy (Tinospora cordifolia)

In this article we will talk about "Hidden benefits of Giloy (Tinospora cordifolia)"

Giloy has been used for centuries in medicine to treat various disorder. giloy contains photo-chemical compound like alkaloids, photosterol, glycosides.

Giloy is considered as one of the best medicine to treat various condition in Ayurveda.

Giloy's stem is considered as highly effected because it contains alkaloids. you can consume giloy in either powder form or can be in the form of decoction (Kadha).

Nutritional facts of Giloy

100g of Giloy

Carbs	3.3g
Protein	2.30g
Fiber	11.3g
Iron	5.87mg
Calcium	85mg
Vitamin A	303.7 micro-gram
Vitamin C	56mg

Hidden benefits of Giloy

1. Help to treat dengue fever

2. Help to treat chronic fever

3. Boost immunity

4. Controls blood sugar level

5. Reduce anxiety and stress

6. Improves eye sight

7. Giloy may treat arthritis and gout

8. Improve digestion

9. Treats diabetes

10. Aid treat asthma

11. Reduce stress and anxiety

12. Good for skin