Mass gainer | Benefits of mass gainer | Best mass gainer

  

Also read- Best mass gainer for hard gainer under 1200 rupees

 

In this article we will talk about " Mass gainer, benefits of mass gainer and best mass gainer".

Mass gainer can be a good option for those skinny person who tried a lot a to weight gain but didn't achieve. 

Mass gainer contains a great blend of Carbs, Protein and healthy fat.

It is a good option for those who want to gain weight in healthy way and bulk up.

Mass gainer also contains variety of flavors and digestive enzymes (helps to digest fast).

There is a simple formula for weight gain, consume more calories than you burn on daily bases.

On an average one scoop of mass gainer contains approx 280-320 calories, it may vary according to the company brand. 

Benefits of Mass gainer

• They helps to give you extra calories requirement for weight gain

• It helps to build lean muscle mass
  

• Mass gainer contains rich amount of protein and carbs

• Mass gainer also a rich source of vitamins and minerals

• It promote growth and strength

• Helps in muscle recovery and growth

• Rich in fiber 

 

 Also read- Mass Gainer Vs Whey Protein : Which one is best "Mass Gainer or Whey Protein"

 

Best time to consume mass gainer 

1. Before breakfast

2. After workout

3. Before going to bed

4. Some other time, when you feel hungry.