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More often you hear that word 'Natural bodybuilders', and may be you also used to think that what consider them a natural bodybuilders.Â
Though it is very controversial topic because both steroid bodybuilders and natural bodybuilders feels that their method of body building is right.Â
In this article we are going to tell you what are natural bodybuilders:
What are natural bodybuilders?
Natural bodybuilders are those bodybuilders who do not use any kind of synthetic steroids or drugs to to build or gain muscle mass or get leaner.Â
Natural bodybuilders are totally rely on their healthy diet, nutrition, lifting heavy weight and getting plenty of rest.Â
Muscles of natural bodybuilder are long lasting and sustainable, and keep overall health better and faster metabolism. Â
Benefits of natural bodybuilders
- Natural bodybuilding are much safer than steroid user
- Muscle are long lasting and sustainableÂ
- Improve strength
- Stopped aging
- Lives higher quality of life
- Keeps you injury free
- It increases bone density
How to spot differences between natural bodybuilders and steroids users?
- Steroids users develop gynecomastia due to side effect of anabolic steroids but not natural bodybuilders.Â
- Flushed skin (due to high body temperature) can be seen in some steroid users
- Steroid users have bigger trapezius muscles than natural bodybuilders
- Acne on face or other body parts(chest or back) can be seen on some steroid users.
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Some renowned natural bodybuilders
1. Donte Franklin
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2. Simeon Panda
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3. Ron Williams
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4. Sadik Hadzovic
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5. Jamie Alderton
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6. Steve Cook
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7. Mike Thuston
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8. Anton Antipov
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