Showing posts with the label AbdomenShow all
Exercises to strengthen the core - fitROSKY
February 25, 2022

Exercises to strengthen the core - fitROSKY

fitROSKY inABS workout

Core is a part of human body which is located between the pelvic floor and diaphragm and it's main work to suppor…

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Killer ABS : Best 5 exercise for killer ABS
July 16, 2021

Killer ABS : Best 5 exercise for killer ABS

fitROSKY inAbdomen

Also read Shredded Back : 5 best exercise for Strong and shredded back In this article we will talk about "Bes…

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How to do Bicycle crunches correctly and its benefits : Weight loss
June 10, 2021

How to do Bicycle crunches correctly and its benefits : Weight loss

fitROSKY inAbdomen

Also read- Top 8 exercise for waist fat loss at home without any equipment In this article we will talk about "How…

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15 minute insane cardio workout at home for fat loss
May 30, 2021

15 minute insane cardio workout at home for fat loss

fitROSKY inAbdomen

Also read- Yoga for Thyroid  In this article we will talk about "15 minute insane cardio workout at home for fat…

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How plank plays an important role in core strength? | Plank benefits | fitROSKY
February 01, 2021

How plank plays an important role in core strength? | Plank benefits | fitROSKY

fitROSKY inWorkout technique

Image Credit-menshealth   In this article we will tell you about plank, how to do plank? and what are the benefits of…

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How Crunches can be useful for you ? | Crunches Benefits | fitROSKY
January 31, 2021

How Crunches can be useful for you ? | Crunches Benefits | fitROSKY

fitROSKY inWorkout technique

Here we tell you about crunches how to do crunches and what are the benefits of crunches to the human being. 20 seas…

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ABS WORKOUT FOR BEGINNER | BEST ABS WORKOUT | CORE WORKOUT
November 30, 2020

ABS WORKOUT FOR BEGINNER | BEST ABS WORKOUT | CORE WORKOUT

fitROSKY inAbdomen

If you are beginner or the one who has thinking to hit the gym very soon and gain some knowledge about how to gain si…

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BEST CARDIO EXERCISE AT HOME | CARDIO EXERCISE FOR FAT LOSS | CARDIO WORKOUT
November 23, 2020

BEST CARDIO EXERCISE AT HOME | CARDIO EXERCISE FOR FAT LOSS | CARDIO WORKOUT

fitROSKY inWeight loss exercise

Cardiovascular exercise (cardio) which is also known for aerobic exercise. it helps in cardiovascular problem and b…

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BEST EXERCISE FOR FLAT TUMMY | HOW TO GET RID OF FAT | fitROSKY
November 20, 2020

BEST EXERCISE FOR FLAT TUMMY | HOW TO GET RID OF FAT | fitROSKY

fitROSKY inWeight loss exercise

Tummy is the most apparent body part, so nobody want to show their fat tummy because having a fat tummy degrade your …

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Big Forearm : 5 best exercise for forearms Upper Body Workout

Big Forearm : 5 best exercise for forearms

fitROSKY July 18, 2021

Also read Shredded Back : 5 best exercise for Strong and shredded back Today in this…