Showing posts with the label Muscle buildingShow all
Natural bodybuilder vs Steroid users : Side effects, Spot difference, Which one is better
December 23, 2021

Natural bodybuilder vs Steroid users : Side effects, Spot difference, Which one is better

fitROSKY inMuscle building

This is very popular and controversial topic in the bodybuilding world. In this article we are going to tell you diff…

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Know all about BCAA : Requirements, Benefits, Side effects, Rich BCAA foods : BCAA
October 22, 2021

Know all about BCAA : Requirements, Benefits, Side effects, Rich BCAA foods : BCAA

fitROSKY insupplement

BCAA is a very known and foremost supplements for muscle-building, help to reduce muscle fatigue and soreness.  In this…

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Role of BCAA in bodybuilding | Benefits of BCAA in bodybuilding : BCAA
October 21, 2021

Role of BCAA in bodybuilding | Benefits of BCAA in bodybuilding : BCAA

fitROSKY insupplement

Now a days BCAA is not that much uncommon for those who are engaged in physical activity more often.  BCAA, stands fo…

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How much protein is required per day for muscle growth : Muscle growth
October 11, 2021

How much protein is required per day for muscle growth : Muscle growth

fitROSKY inProtein

Proteins are the essential macronutrients for the human body, which are made up by the monomers of amino acid.  Protein…

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how does testosterone help in bodybuilding | testosterone role in bodybuilding
September 27, 2021

how does testosterone help in bodybuilding | testosterone role in bodybuilding

fitROSKY inMuscle building

Testosterone is the primary sex hormone which plays an important role in development of testes, prostrate gland, musc…

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How much time does it takes to grow muscles? | Muscle growth
September 21, 2021

How much time does it takes to grow muscles? | Muscle growth

fitROSKY inMuscle building

I think this is one of the most asked question by the beginners, and i think most genuine one too because every begin…

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How creatine plays an important role in Muscle building ?
June 30, 2021

How creatine plays an important role in Muscle building ?

fitROSKY inMuscle building

Also read- Best Creatine Supplement Under 700 rupees   In this article we will talk about "How creatine plays an…

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How protein helps in muscle gain ? | Protein Importance in Muscle growth
June 29, 2021

How protein helps in muscle gain ? | Protein Importance in Muscle growth

fitROSKY inMuscle building

Also read- Best Protein Supplement  Under 1500 rupees   In this article we will talk about "How protein helps in…

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Fastest way to build muscle mass easily | how to gain muscle mass naturally
November 16, 2020

Fastest way to build muscle mass easily | how to gain muscle mass naturally

fitROSKY inweight gain

Everybody wants to become bodybuilder or fitnessfreak but it requires a lots of calories and dedication, but you h…

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Popular Post

Big Forearm : 5 best exercise for forearms Upper Body Workout

Big Forearm : 5 best exercise for forearms

fitROSKY July 18, 2021

Also read Shredded Back : 5 best exercise for Strong and shredded back Today in this…