Showing posts with the label bicepsShow all
How to get biceps veins | biceps veins - fitROSKY
March 03, 2022

How to get biceps veins | biceps veins - fitROSKY

fitROSKY inBigger biceps

Muscular arms with popping veins make the deadly combination and eye catching physique. but it doesn't develop in…

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Best pull exercises : Push-Pull-Leg Series Part 2
December 29, 2021

Best pull exercises : Push-Pull-Leg Series Part 2

fitROSKY inShoulder

If your are beginner and following leg-pus-pull exercises and looking for best pull exercises then you are at right p…

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how to gain biceps size | best workout for bicep size
October 05, 2021

how to gain biceps size | best workout for bicep size

fitROSKY inBigger biceps

Gaining biceps are quite difficult for beginners because it required correct form, consistency, hardwork and patience…

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Seems very tough to grow biceps, try these exercise : Bigger biceps
September 11, 2021

Seems very tough to grow biceps, try these exercise : Bigger biceps

fitROSKY inbiceps

If you are not saturated with your biceps size or it seems very tough to grow then there are some shortage whether in…

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Bigger biceps : How to do Push Ups correctly and benefits
June 11, 2021

Bigger biceps : How to do Push Ups correctly and benefits

fitROSKY inbiceps

Also read- How to do Bicycle crunches correctly and its benefits : Weight loss     In this article we will talk about…

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बाइसेप्स पीक एक्सरसाइज: बड़ा बाइसेप्स पाने के लिए इन एक्सरसाइज को करे अपने रूटीन मे शामिल
May 21, 2021

बाइसेप्स पीक एक्सरसाइज: बड़ा बाइसेप्स पाने के लिए इन एक्सरसाइज को करे अपने रूटीन मे शामिल

fitROSKY inHindi

Also read- अगर आप body बनाते है या बनाना चाहते हैं तो इस डाइट प्लान को फॉलो करें। इस लेख में हम "बाइसेप्स पीक …

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Biceps Peak Exercise : Get Bigger biceps
April 25, 2021

Biceps Peak Exercise : Get Bigger biceps

fitROSKY inbiceps

In this article we will talk about " Biceps Peak Exercise". Having a peaky biceps gives an immense look t…

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Biceps exercise | Biceps meaning | Biceps workout at home
April 09, 2021

Biceps exercise | Biceps meaning | Biceps workout at home

fitROSKY inbiceps

So today we will talk about biceps meaning, biceps workout and technique. so as we know biceps is one of the famous b…

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Knee push up for beginners | benefits of Knee push | fitROSKY
February 01, 2021

Knee push up for beginners | benefits of Knee push | fitROSKY

fitROSKY inbiceps

Image Credit- focusfitness   This article about knee push, up how to do and what are the benefits of knee pushup. Thi…

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Big Forearm : 5 best exercise for forearms Upper Body Workout

Big Forearm : 5 best exercise for forearms

fitROSKY July 18, 2021

Also read Shredded Back : 5 best exercise for Strong and shredded back Today in this…